Chiropractic Helps Prevent Lower Limb Injuries for Athletes

When doing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves out of commission. Dr. Cohen has seen all of these problems in our Hauppauge, Long Island patients. Fortunately, chiropractic adjustments can help prevent some of these injuries from happening and research proves it.

Research Supports Chiropractic Helps With Sports Injuries & Recovery

Dr. Cohen keeps up-to-date with all of the recent scientific research, and in a report published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly half were placed in a control group and the others were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant engaging in care once per week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.

Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they noticed that the subjects who received chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."

Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic works. If you live near our practice in Hauppauge, Long Island and would like to see if Dr. Cohen can help you boost your performance or reduce sports injuries, give our office a call today at (631) 360-7999 for an appointment.

Dr. Cohen Can Help You Find Comfort From Sports Injuries and Recover Faster

If you're struggling with severe pain, Dr. Cohen and our staff are here to help you feel better. Give our Hauppauge, Long Island office a call today at (631) 360-7999 for an appointment today.

Original Study

Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).